I am FAT. There is no denying it. Here is my stupid little of things that I somehow think will help me lose weight (in no particular order):
1. Eat salad everyday. "The salad is the main dish."
2. Take the stairs.
3. Stop sweets all together. I have a very unhealthy relationship with junkfood and can not stop once I start. I think it has to be all or nothing.
4. Drink water first.
5. Exercise ___ times per week. I want to say 5, but I'd be proud of 3, and right now I'd be happy starting with 1. Mommy and Me Swim does not count.
6. Save eating out for special occaisions/Never "have to" eat out. I guess this would involve grocery shopping and preparing food.
7. ...?
Wednesday, September 26, 2007
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